1. Gaosiga fa'apolofesa o le vali u'amea oxide.
2. Lanu eseese: mumu, samasama, lanumoana, lanumeamata, samasama, uliuli ma isi mea faapena.
3. Alamanuia: Poloka fa'apipi'i, sima, sima ma isi mea fa'apena.
4. 'Au fa'atau atu fa'apolofesa, tautua 7 * 24 itula.
5. faʻataʻitaʻiga e leai se totogi.